I should have realized something was amiss when I stepped into the studio and the music began playing at half speed and half volume. Remember the days when the batteries ran low on your cassette player and it sounded like a cat dying? Yeah, it sounded like that. The next clue was the playlist; The Supremes, Jerry Lee Lewis, Elvis, The Four Tops. As I took my fellow fitness-mates in, I realized I was the youngest person in the class by forty years.
The class was called Forever Fit. That should have been my first clue.
All the ladies were really nice but they were a bit curious as to why I took the senior aerobics class. I told them I'd just had a baby so I was taking it easy. Excitedly they explained how the class differed each day of the week and that I could use heavier weights to make the class more challenging if I needed it and that some days they even did a bit of yoga. I didn't have the heart to tell them I took the class by mistake, so I might just have pull my Depends back out and grab a bottle of ginkgo biloba and say hello to my little friends every week.